Biofeedback – the use of electronic monitoring of a normally automatic bodily function in order to train someone to acquire voluntary control of that function. In my case better known as “potty training” lol.
I’m a little apprehensive about blogging about this topic as well – it’s kind of a “non-talked about” topic – BUT – I think it’s IMPORTANT for these things to be talked about. That was the entire premise and motivation when I started my blog – my own frustration with how little information I could find on my issues! So here I am – if pooping isn’t your thing – STOP READING NOW – though I will do my best to present this in a less than disgusting light – it’s still a touchy area!
So a couple months ago I was “finallyyyyyyy” diagnosed with Dyssynergia Defecation, basically my pooper doesn’t function properly. Yesterday I found out more specifically that I have 4 unique issues:
- The muscles in the bowel area used to moved stool down don’t have the strength they should – (think of the strength in your hand trying to open a jar – if the muscle just isn’t there – it’s not happening).
- There is a defect in the communication between my brain and my rectum, when having a bowel movement that muscle should open/relax to allow stool to eascape – and mine closes up rather than opens.
- The other defect is that when my brain says “push” what my body is doing is pushing – but in the wrong direction and lastly…
- Sensation is an important part of the digestive system – including the bowel, and my level of “sensation” is almost non-existent. Meaning part of the testing is to see WHEN you feel a slight urge to go, when you feel like oh I gotta go, when you feel like OH LORD where’s the potty. Mine is about 1/4 of what it should be – meaning if a normal person feel…slight urge at 20 and OH LORD at 80, I feel a slight urge at 80 and the OH LORD for me is off the charts.
So the positive takeaways for me here are – OH WOW there IS a problem – that someone actually IDENTIFIED – only took 4 years – but alas here we are. The even more positive is that there is a way to potentially HELP these issues and that is with the biofeedback. I was CAUTIOUSLY optimistic about the ability of this to help me, but after my first appointment on Friday I’m now simply optimistic period! I learned SO MUCH in my hour and a half with that technician, so much that just blew my mind.
It’s not an overnight cure – basically she showed me where things were going wrong, and taught me some techniques to help correct them. Now I have to practice those for the next month -and then go back for session #2 to see how I’m progressing. My point in sharing this blog is IF you have issues in this area – educate yourself and find someone who deals with this. Although it’s a yucky subject, and the test and stuff is not “pleasant” it’s also not painful or awful AND omg to have HOPE about anything medically is a like a huge gift to me personally. My suggestion is read up, educate yourself, and keep going until you find a medical provider who LISTENS and who is active is trying to get to the bottom of the problem. I’ve LITERALLY been telling doctors for four years that I didn’t have an urge to poop and rarely pooped etc., and was met with a constant array of prescriptions and shoulder shrugs….so my message is DON’T GIVE UP – it’s pretty unlikely that you are crazy and though I understand my situation is unique as they all are – this is an area to think about / explore at least. It’s one little “cog” in the digestive wheel – but it’s an important one and if my sharing my pooping issues gives just ONE person a little hope about their situation then it’s well worth any embarrassment.
I always like to add when talking about medical stuff – I am NOT in any way a medical professional. My blog is about my personal experience and ANYTHING you do/try etc. needs to be done with your medical professionals – just offering this up as food for thought – don’t despair – KEEP ON KEEPING ON! Hey, thanks for stopping by – as always! ❤